Have you ever bought Naked Juice from the grocery store only to pick it up and say "Ye Gads Gerttie"!!! This stuff is good for you but that is a hefty price to pay?? Well I have my own solution for this. By putting the above ingredients in my so handy-dandy Vita Mix I am able to create my own "potion". You can add any combination you'd like. I use water or ice cubes to thin down and it is yummy!! I have used berries that are in season, different fruit. Frozen fruits work great!! This weekend I couldn't buy any fresh spinach so I used dark leaf lettuce and kale, just as good!! This drink is good to keep the pipes clean....so to speak :-)
I then put it in containers and throw a jar in my lunch sack for work. Before turning up your nose, as many do, try it...you might like it!!